Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 56 minutes of Walking: fast?

Calories burned: 4,800
Total duration: 1016 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


1016 minutes of regularly doing Walking: fast will not only help you burn 4,800 calories but also raise your Metabolic Rate up to 7,766 kcal if you are a man and 7,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 56 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 6 hours and 59 minutes of Lying
  • 10 hours and 53 minutes of Swimming
  • 5 hours and 5 minutes of Running
  • 9 hours and 31 minutes of Tennis

Diet plan

You have burned 4800 calories during your workout which is an equal amount of calories that are in:

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