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How many calories do yo burn while 9 hours and 51 minutes of Walking: slowly?
Calories burned: | 21,108 |
Total duration: | 9231 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9231 minutes of Walking: fast
- 9231 minutes of Fishing
- 9231 minutes of Ice Skating
- 9231 minutes of Skateboarding
9231 minutes of regularly doing Walking: slowly will not only help you burn 21,108 calories but also raise your Metabolic Rate up to 24,074 kcal if you are a man and 23,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 51 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 21108 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 844 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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