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How many calories do yo burn while 4 hours and 13 minutes of Walking: slowly?
Calories burned: | 46,480 |
Total duration: | 8893 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8893 minutes of Walking: fast
- 8893 minutes of Dancing: slow
- 8893 minutes of Modern dance
- 8893 minutes of Water skiing
8893 minutes of regularly doing Walking: slowly will not only help you burn 46,480 calories but also raise your Metabolic Rate up to 49,446 kcal if you are a man and 48,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 46480 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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