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How many calories do yo burn while 2 hours and 54 minutes of Walking: slowly?
Calories burned: | 30,849 |
Total duration: | 8814 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 8814 minutes of Walking: fast
- 8814 minutes of Dancing: fast
- 8814 minutes of Ice Skating
- 8814 minutes of Lying
8814 minutes of regularly doing Walking: slowly will not only help you burn 30,849 calories but also raise your Metabolic Rate up to 33,815 kcal if you are a man and 33,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 54 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 30849 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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