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How many calories do yo burn while 0 hour and 56 minutes of Walking: slowly?
Calories burned: | 23,131 |
Total duration: | 8696 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 8696 minutes of Walking: fast
- 8696 minutes of Horseback Riding
- 8696 minutes of Modern dance
- 8696 minutes of Skateboarding
8696 minutes of regularly doing Walking: slowly will not only help you burn 23,131 calories but also raise your Metabolic Rate up to 26,097 kcal if you are a man and 25,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 56 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 23131 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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