Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 21 minutes of Walking: slowly?

Calories burned: 3,278
Total duration: 861 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


861 minutes of regularly doing Walking: slowly will not only help you burn 3,278 calories but also raise your Metabolic Rate up to 6,244 kcal if you are a man and 5,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 21 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 18 hours and 57 minutes of Lying
  • 5 hours and 44 minutes of Swimming
  • 2 hours and 41 minutes of Running
  • 5 hours and 1 minutes of Tennis

Diet plan

You have burned 3278 calories during your workout which is an equal amount of calories that are in:

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