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How many calories do yo burn while 21 hours and 16 minutes of Walking: slowly?
Calories burned: | 39,159 |
Total duration: | 8476 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 8476 minutes of Walking: fast
- 8476 minutes of Horseback Riding
- 8476 minutes of Ice Skating
- 8476 minutes of Skateboarding
8476 minutes of regularly doing Walking: slowly will not only help you burn 39,159 calories but also raise your Metabolic Rate up to 42,125 kcal if you are a man and 41,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 39159 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1566 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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