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How many calories do yo burn while 21 hours of Walking: slowly?
Calories burned: | 29,610 |
Total duration: | 8460 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8460 minutes of Walking: fast
- 8460 minutes of Dancing: fast
- 8460 minutes of Horseback Riding
- 8460 minutes of Water skiing
8460 minutes of regularly doing Walking: slowly will not only help you burn 29,610 calories but also raise your Metabolic Rate up to 32,576 kcal if you are a man and 32,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 29610 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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