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How many calories do yo burn while 9 hours and 32 minutes of Walking: slowly?
Calories burned: | 19,585 |
Total duration: | 7772 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7772 minutes of Walking: fast
- 7772 minutes of Dancing: slow
- 7772 minutes of Fishing
- 7772 minutes of Ice Skating
7772 minutes of regularly doing Walking: slowly will not only help you burn 19,585 calories but also raise your Metabolic Rate up to 22,551 kcal if you are a man and 22,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 19585 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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