Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 12 minutes of Walking: slowly?

Calories burned: 28,716
Total duration: 7692 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


7692 minutes of regularly doing Walking: slowly will not only help you burn 28,716 calories but also raise your Metabolic Rate up to 31,682 kcal if you are a man and 31,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 12 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 22 hours and 15 minutes of Lying
  • 3 hours and 17 minutes of Swimming
  • 23 hours and 56 minutes of Running
  • 20 hours and 52 minutes of Tennis

Diet plan

You have burned 28716 calories during your workout which is an equal amount of calories that are in:

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