Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 45 minutes of Walking: slowly?

Calories burned: 28,616
Total duration: 7665 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


7665 minutes of regularly doing Walking: slowly will not only help you burn 28,616 calories but also raise your Metabolic Rate up to 31,582 kcal if you are a man and 31,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 45 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 20 hours and 10 minutes of Lying
  • 3 hours and 6 minutes of Swimming
  • 23 hours and 51 minutes of Running
  • 20 hours and 43 minutes of Tennis

Diet plan

You have burned 28616 calories during your workout which is an equal amount of calories that are in:

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