Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 7 minutes of Walking: slowly?

Calories burned: 17,440
Total duration: 7627 min
Your weight: 49 kg
Find out the amount of calories burned while:


7627 minutes of regularly doing Walking: slowly will not only help you burn 17,440 calories but also raise your Metabolic Rate up to 20,406 kcal if you are a man and 19,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 7 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 17 hours and 12 minutes of Lying
  • 2 hours and 51 minutes of Swimming
  • 23 hours and 44 minutes of Running
  • 20 hours and 29 minutes of Tennis

Diet plan

You have burned 17440 calories during your workout which is an equal amount of calories that are in:

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