Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 3 minutes of Walking: slowly?

Calories burned: 21,344
Total duration: 7623 min
Your weight: 60 kg
Find out the amount of calories burned while:


7623 minutes of regularly doing Walking: slowly will not only help you burn 21,344 calories but also raise your Metabolic Rate up to 24,310 kcal if you are a man and 23,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 3 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 16 hours and 53 minutes of Lying
  • 2 hours and 49 minutes of Swimming
  • 23 hours and 43 minutes of Running
  • 20 hours and 28 minutes of Tennis

Diet plan

You have burned 21344 calories during your workout which is an equal amount of calories that are in:

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