Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 8 minutes of Walking: slowly?

Calories burned: 30,132
Total duration: 7508 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


7508 minutes of regularly doing Walking: slowly will not only help you burn 30,132 calories but also raise your Metabolic Rate up to 33,098 kcal if you are a man and 32,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 8 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 7 hours and 57 minutes of Lying
  • 2 hours and 3 minutes of Swimming
  • 23 hours and 21 minutes of Running
  • 19 hours and 48 minutes of Tennis

Diet plan

You have burned 30132 calories during your workout which is an equal amount of calories that are in:

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