Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 39 minutes of Walking: slowly?

Calories burned: 27,921
Total duration: 7479 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


7479 minutes of regularly doing Walking: slowly will not only help you burn 27,921 calories but also raise your Metabolic Rate up to 30,887 kcal if you are a man and 30,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 39 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 5 hours and 41 minutes of Lying
  • 1 hour and 52 minutes of Swimming
  • 23 hours and 16 minutes of Running
  • 19 hours and 38 minutes of Tennis

Diet plan

You have burned 27921 calories during your workout which is an equal amount of calories that are in:

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