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How many calories do yo burn while 4 hours and 29 minutes of Walking: slowly?
Calories burned: | 13,593 |
Total duration: | 7469 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7469 minutes of Walking: fast
- 7469 minutes of Ice Skating
- 7469 minutes of Modern dance
- 7469 minutes of Water skiing
7469 minutes of regularly doing Walking: slowly will not only help you burn 13,593 calories but also raise your Metabolic Rate up to 16,559 kcal if you are a man and 16,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 13593 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 544 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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