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How many calories do yo burn while 3 hours and 43 minutes of Walking: slowly?
Calories burned: | 18,013 |
Total duration: | 7423 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 7423 minutes of Walking: fast
- 7423 minutes of Ice Skating
- 7423 minutes of Lying
- 7423 minutes of Skiing
7423 minutes of regularly doing Walking: slowly will not only help you burn 18,013 calories but also raise your Metabolic Rate up to 20,979 kcal if you are a man and 20,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 18013 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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