Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 21 minutes of Walking: slowly?

Calories burned: 2,040
Total duration: 741 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


741 minutes of regularly doing Walking: slowly will not only help you burn 2,040 calories but also raise your Metabolic Rate up to 5,006 kcal if you are a man and 4,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 21 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 9 hours and 37 minutes of Lying
  • 4 hours and 56 minutes of Swimming
  • 2 hours and 18 minutes of Running
  • 4 hours and 19 minutes of Tennis

Diet plan

You have burned 2040 calories during your workout which is an equal amount of calories that are in:

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