Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 6 minutes of Walking: slowly?

Calories burned: 17,923
Total duration: 7386 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


7386 minutes of regularly doing Walking: slowly will not only help you burn 17,923 calories but also raise your Metabolic Rate up to 20,889 kcal if you are a man and 20,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 6 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 22 hours and 27 minutes of Lying
  • 1 hour and 14 minutes of Swimming
  • 22 hours and 59 minutes of Running
  • 19 hours and 5 minutes of Tennis

Diet plan

You have burned 17923 calories during your workout which is an equal amount of calories that are in:

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