Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 57 minutes of Walking: slowly?

Calories burned: 29,606
Total duration: 7377 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


7377 minutes of regularly doing Walking: slowly will not only help you burn 29,606 calories but also raise your Metabolic Rate up to 32,572 kcal if you are a man and 32,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 57 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 46 minutes of Lying
  • 1 hour and 11 minutes of Swimming
  • 22 hours and 57 minutes of Running
  • 19 hours and 2 minutes of Tennis

Diet plan

You have burned 29606 calories during your workout which is an equal amount of calories that are in:

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