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How many calories do yo burn while 1 hour and 38 minutes of Walking: slowly?
Calories burned: | 20,434 |
Total duration: | 7298 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7298 minutes of Walking: fast
- 7298 minutes of Dancing: slow
- 7298 minutes of Fishing
- 7298 minutes of Ice Skating
7298 minutes of regularly doing Walking: slowly will not only help you burn 20,434 calories but also raise your Metabolic Rate up to 23,400 kcal if you are a man and 22,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20434 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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