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How many calories do yo burn while 1 hour and 3 minutes of Walking: slowly?
Calories burned: | 20,336 |
Total duration: | 7263 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7263 minutes of Walking: fast
- 7263 minutes of Fishing
- 7263 minutes of Frisbee
- 7263 minutes of Skiing
7263 minutes of regularly doing Walking: slowly will not only help you burn 20,336 calories but also raise your Metabolic Rate up to 23,302 kcal if you are a man and 22,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20336 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 813 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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