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How many calories do yo burn while 0 hour and 23 minutes of Walking: slowly?
Calories burned: | 19,550 |
Total duration: | 7223 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 7223 minutes of Walking: fast
- 7223 minutes of Dancing: fast
- 7223 minutes of Frisbee
- 7223 minutes of Water skiing
7223 minutes of regularly doing Walking: slowly will not only help you burn 19,550 calories but also raise your Metabolic Rate up to 22,516 kcal if you are a man and 21,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 19550 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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