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How many calories do yo burn while 0 hour and 20 minutes of Walking: slowly?
Calories burned: | 30,323 |
Total duration: | 7220 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7220 minutes of Walking: fast
- 7220 minutes of Dancing: slow
- 7220 minutes of Modern dance
- 7220 minutes of Skateboarding
7220 minutes of regularly doing Walking: slowly will not only help you burn 30,323 calories but also raise your Metabolic Rate up to 33,289 kcal if you are a man and 32,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 30323 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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