Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours of Walking: slowly?

Calories burned: 1,814
Total duration: 720 min
Your weight: 54 kg
Find out the amount of calories burned while:


720 minutes of regularly doing Walking: slowly will not only help you burn 1,814 calories but also raise your Metabolic Rate up to 4,780 kcal if you are a man and 4,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours of Walking: slowly you burn the same amount of calories as in: ?

  • 7 hours and 59 minutes of Lying
  • 4 hours and 48 minutes of Swimming
  • 2 hours and 14 minutes of Running
  • 4 hours and 12 minutes of Tennis

Diet plan

You have burned 1814 calories during your workout which is an equal amount of calories that are in:

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