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How many calories do yo burn while 23 hours and 29 minutes of Walking: slowly?
Calories burned: | 23,753 |
Total duration: | 7169 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 7169 minutes of Walking: fast
- 7169 minutes of Frisbee
- 7169 minutes of Horseback Riding
- 7169 minutes of Water skiing
7169 minutes of regularly doing Walking: slowly will not only help you burn 23,753 calories but also raise your Metabolic Rate up to 26,719 kcal if you are a man and 26,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 29 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 23753 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 950 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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