Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 34 minutes of Walking: slowly?

Calories burned: 20,583
Total duration: 7114 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


7114 minutes of regularly doing Walking: slowly will not only help you burn 20,583 calories but also raise your Metabolic Rate up to 23,549 kcal if you are a man and 23,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 34 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 1 hour and 19 minutes of Lying
  • 23 hours and 26 minutes of Swimming
  • 22 hours and 8 minutes of Running
  • 17 hours and 30 minutes of Tennis

Diet plan

You have burned 20583 calories during your workout which is an equal amount of calories that are in:

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