Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 23 minutes of Walking: slowly?

Calories burned: 30,237
Total duration: 7043 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


7043 minutes of regularly doing Walking: slowly will not only help you burn 30,237 calories but also raise your Metabolic Rate up to 33,203 kcal if you are a man and 32,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 23 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 19 hours and 47 minutes of Lying
  • 22 hours and 57 minutes of Swimming
  • 21 hours and 55 minutes of Running
  • 17 hours and 5 minutes of Tennis

Diet plan

You have burned 30237 calories during your workout which is an equal amount of calories that are in:

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