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How many calories do yo burn while 12 hours and 41 minutes of Walking: slowly?
Calories burned: | 21,301 |
Total duration: | 6521 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6521 minutes of Walking: fast
- 6521 minutes of Modern dance
- 6521 minutes of Skateboarding
- 6521 minutes of Skiing
6521 minutes of regularly doing Walking: slowly will not only help you burn 21,301 calories but also raise your Metabolic Rate up to 24,267 kcal if you are a man and 23,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 21301 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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