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How many calories do yo burn while 11 hours and 31 minutes of Walking: slowly?
Calories burned: | 21,976 |
Total duration: | 6451 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 6451 minutes of Walking: fast
- 6451 minutes of Dancing: slow
- 6451 minutes of Ice Skating
- 6451 minutes of Water skiing
6451 minutes of regularly doing Walking: slowly will not only help you burn 21,976 calories but also raise your Metabolic Rate up to 24,942 kcal if you are a man and 24,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 21976 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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