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How many calories do yo burn while 64 minutes of Walking: slowly?
Calories burned: | 188 |
Total duration: | 64 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 64 minutes of Walking: fast
- 64 minutes of Bowling
- 64 minutes of Ice Skating
- 64 minutes of Modern dance
64 minutes of regularly doing Walking: slowly will not only help you burn 188 calories but also raise your Metabolic Rate up to 3,154 kcal if you are a man and 2,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 64 minutes of Walking: slowly you burn the same amount of calories as in: ?
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