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How many calories do yo burn while 9 hours and 58 minutes of Walking: slowly?
Calories burned: | 22,253 |
Total duration: | 6358 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6358 minutes of Walking: fast
- 6358 minutes of Bowling
- 6358 minutes of Fishing
- 6358 minutes of Ice Skating
6358 minutes of regularly doing Walking: slowly will not only help you burn 22,253 calories but also raise your Metabolic Rate up to 25,219 kcal if you are a man and 24,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 58 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 22253 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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