Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 37 minutes of Walking: slowly?

Calories burned: 22,179
Total duration: 6337 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


6337 minutes of regularly doing Walking: slowly will not only help you burn 22,179 calories but also raise your Metabolic Rate up to 25,145 kcal if you are a man and 24,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 37 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 12 hours and 52 minutes of Lying
  • 18 hours and 15 minutes of Swimming
  • 19 hours and 43 minutes of Running
  • 12 hours and 58 minutes of Tennis

Diet plan

You have burned 22179 calories during your workout which is an equal amount of calories that are in:

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