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How many calories do yo burn while 9 hours of Walking: slowly?
Calories burned: | 20,286 |
Total duration: | 6300 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 6300 minutes of Walking: fast
- 6300 minutes of Dancing: slow
- 6300 minutes of Golf
- 6300 minutes of Horseback Riding
6300 minutes of regularly doing Walking: slowly will not only help you burn 20,286 calories but also raise your Metabolic Rate up to 23,252 kcal if you are a man and 22,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20286 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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