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How many calories do yo burn while 8 hours and 35 minutes of Walking: slowly?
Calories burned: | 21,962 |
Total duration: | 6275 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 6275 minutes of Walking: fast
- 6275 minutes of Ice Skating
- 6275 minutes of Modern dance
- 6275 minutes of Skateboarding
6275 minutes of regularly doing Walking: slowly will not only help you burn 21,962 calories but also raise your Metabolic Rate up to 24,928 kcal if you are a man and 24,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 35 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 21962 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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