Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 4 minutes of Walking: slowly?

Calories burned: 21,854
Total duration: 6244 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


6244 minutes of regularly doing Walking: slowly will not only help you burn 21,854 calories but also raise your Metabolic Rate up to 24,820 kcal if you are a man and 24,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 5 hours and 38 minutes of Lying
  • 17 hours and 38 minutes of Swimming
  • 19 hours and 26 minutes of Running
  • 12 hours and 25 minutes of Tennis

Diet plan

You have burned 21854 calories during your workout which is an equal amount of calories that are in:

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