Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 18 minutes of Walking: slowly?

Calories burned: 28,644
Total duration: 6138 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


6138 minutes of regularly doing Walking: slowly will not only help you burn 28,644 calories but also raise your Metabolic Rate up to 31,610 kcal if you are a man and 31,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 18 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 24 minutes of Lying
  • 16 hours and 55 minutes of Swimming
  • 19 hours and 6 minutes of Running
  • 11 hours and 48 minutes of Tennis

Diet plan

You have burned 28644 calories during your workout which is an equal amount of calories that are in:

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