Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
  • Walking: slowly add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
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  • Soccer add »
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 59 minutes of Walking: slowly?

Calories burned: 21,206
Total duration: 6059 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


6059 minutes of regularly doing Walking: slowly will not only help you burn 21,206 calories but also raise your Metabolic Rate up to 24,172 kcal if you are a man and 23,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 59 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 15 hours and 15 minutes of Lying
  • 16 hours and 24 minutes of Swimming
  • 18 hours and 51 minutes of Running
  • 11 hours and 21 minutes of Tennis

Diet plan

You have burned 21206 calories during your workout which is an equal amount of calories that are in:

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