Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 53 minutes of Walking: slowly?

Calories burned: 25,140
Total duration: 6053 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


6053 minutes of regularly doing Walking: slowly will not only help you burn 25,140 calories but also raise your Metabolic Rate up to 28,106 kcal if you are a man and 27,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 53 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 14 hours and 48 minutes of Lying
  • 16 hours and 21 minutes of Swimming
  • 18 hours and 50 minutes of Running
  • 11 hours and 19 minutes of Tennis

Diet plan

You have burned 25140 calories during your workout which is an equal amount of calories that are in:

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