Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 38 minutes of Walking: slowly?

Calories burned: 22,992
Total duration: 6038 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


6038 minutes of regularly doing Walking: slowly will not only help you burn 22,992 calories but also raise your Metabolic Rate up to 25,958 kcal if you are a man and 25,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 38 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 13 hours and 36 minutes of Lying
  • 16 hours and 15 minutes of Swimming
  • 18 hours and 47 minutes of Running
  • 11 hours and 13 minutes of Tennis

Diet plan

You have burned 22992 calories during your workout which is an equal amount of calories that are in:

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