Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 20 minutes of Walking: slowly?

Calories burned: 31,150
Total duration: 5960 min
Your weight: 112 kg
Find out the amount of calories burned while:


5960 minutes of regularly doing Walking: slowly will not only help you burn 31,150 calories but also raise your Metabolic Rate up to 34,116 kcal if you are a man and 33,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 7 hours and 33 minutes of Lying
  • 15 hours and 44 minutes of Swimming
  • 18 hours and 32 minutes of Running
  • 10 hours and 46 minutes of Tennis

Diet plan

You have burned 31150 calories during your workout which is an equal amount of calories that are in:

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