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How many calories do yo burn while 3 hours and 10 minutes of Walking: slowly?
Calories burned: | 16,660 |
Total duration: | 5950 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5950 minutes of Walking: fast
- 5950 minutes of Bowling
- 5950 minutes of Dancing: slow
- 5950 minutes of Ice Skating
5950 minutes of regularly doing Walking: slowly will not only help you burn 16,660 calories but also raise your Metabolic Rate up to 19,626 kcal if you are a man and 19,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 10 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 16660 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 666 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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