Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 55 minutes of Walking: slowly?

Calories burned: 2,221
Total duration: 595 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


595 minutes of regularly doing Walking: slowly will not only help you burn 2,221 calories but also raise your Metabolic Rate up to 5,187 kcal if you are a man and 4,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 55 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 22 hours and 17 minutes of Lying
  • 3 hours and 58 minutes of Swimming
  • 1 hour and 51 minutes of Running
  • 3 hours and 28 minutes of Tennis

Diet plan

You have burned 2221 calories during your workout which is an equal amount of calories that are in:

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