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How many calories do yo burn while 3 hours and 8 minutes of Walking: slowly?
Calories burned: | 20,540 |
Total duration: | 5948 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5948 minutes of Walking: fast
- 5948 minutes of Dancing: fast
- 5948 minutes of Horseback Riding
- 5948 minutes of Modern dance
5948 minutes of regularly doing Walking: slowly will not only help you burn 20,540 calories but also raise your Metabolic Rate up to 23,506 kcal if you are a man and 22,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20540 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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