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How many calories do yo burn while 1 hour and 8 minutes of Walking: slowly?
Calories burned: | 22,193 |
Total duration: | 5828 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5828 minutes of Walking: fast
- 5828 minutes of Dancing: slow
- 5828 minutes of Skateboarding
- 5828 minutes of Skiing
5828 minutes of regularly doing Walking: slowly will not only help you burn 22,193 calories but also raise your Metabolic Rate up to 25,159 kcal if you are a man and 24,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 22193 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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