Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 40 minutes of Walking: slowly?

Calories burned: 31,608
Total duration: 5740 min
Your weight: 118 kg
Find out the amount of calories burned while:


5740 minutes of regularly doing Walking: slowly will not only help you burn 31,608 calories but also raise your Metabolic Rate up to 34,574 kcal if you are a man and 34,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 40 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 14 hours and 26 minutes of Lying
  • 14 hours and 16 minutes of Swimming
  • 17 hours and 51 minutes of Running
  • 9 hours and 29 minutes of Tennis

Diet plan

You have burned 31608 calories during your workout which is an equal amount of calories that are in:

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