Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 58 minutes of Walking: slowly?

Calories burned: 17,549
Total duration: 5698 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


5698 minutes of regularly doing Walking: slowly will not only help you burn 17,549 calories but also raise your Metabolic Rate up to 20,515 kcal if you are a man and 19,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 58 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 11 hours and 9 minutes of Lying
  • 13 hours and 59 minutes of Swimming
  • 17 hours and 44 minutes of Running
  • 9 hours and 14 minutes of Tennis

Diet plan

You have burned 17549 calories during your workout which is an equal amount of calories that are in:

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