Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 29 minutes of Walking: slowly?

Calories burned: 1,433
Total duration: 569 min
Your weight: 119 lbs
Find out the amount of calories burned while:


569 minutes of regularly doing Walking: slowly will not only help you burn 1,433 calories but also raise your Metabolic Rate up to 4,399 kcal if you are a man and 3,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 29 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 20 hours and 14 minutes of Lying
  • 3 hours and 47 minutes of Swimming
  • 1 hour and 46 minutes of Running
  • 3 hours and 19 minutes of Tennis

Diet plan

You have burned 1433 calories during your workout which is an equal amount of calories that are in:

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