Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 3 minutes of Walking: slowly?

Calories burned: 17,907
Total duration: 5643 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


5643 minutes of regularly doing Walking: slowly will not only help you burn 17,907 calories but also raise your Metabolic Rate up to 20,873 kcal if you are a man and 20,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 3 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 6 hours and 54 minutes of Lying
  • 13 hours and 37 minutes of Swimming
  • 17 hours and 33 minutes of Running
  • 8 hours and 55 minutes of Tennis

Diet plan

You have burned 17907 calories during your workout which is an equal amount of calories that are in:

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