Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 12 minutes of Walking: slowly?

Calories burned: 3,142
Total duration: 552 min
Your weight: 269 lbs
Find out the amount of calories burned while:


552 minutes of regularly doing Walking: slowly will not only help you burn 3,142 calories but also raise your Metabolic Rate up to 6,108 kcal if you are a man and 5,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 12 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 18 hours and 55 minutes of Lying
  • 3 hours and 41 minutes of Swimming
  • 1 hour and 43 minutes of Running
  • 3 hours and 13 minutes of Tennis

Diet plan

You have burned 3142 calories during your workout which is an equal amount of calories that are in:

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